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Showing posts from November, 2018

The power of your subconscious mind

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                  “If a man devotes himself to the instructions of his own unconscious, it can bestow this gift [of renewal], so that suddenly life, which has been stale and dull,  turns into a rich unending inner adventure,  full of creative possibilities.”   -- Marie-Louise von Franz Did you know that during deep sleep our subconscious mind is wide awake and may be performing one of the most sought for tasks: problem-solving issues unresolved yet by the conscious mind? So consciously making an effort to remember our dreams can give us access to those solutions.  In fact, as opposed to the subconscious mind, the conscious mind makes up around 5% of the brain power as the sole purpose of interacting with the physical world. The remaining 95% of the brain power is reserved to the subconscious mind which handles everything from breathing to eating, talking, etc. Consider it as the software that runs your program, which means you have the key to fix, update and/or enh

Mudras, Daily Life Habits, Postures and more!

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http://viaartfund.org/grants/the-post-internet-art-institution/ Today’s post is host to hyperlink products finely selected in continuation to and departure from the previous topics aka meditation and pranayama. To finish with the meditation toolbox, here are two links recapitulating  exquisitely  everything you need to know about meditation postures and mudras (hand gestures): On meditation postures:  https://www.mindful.org/find-right-meditation-posture-body/       On mudras:  https://senseofpurpose.org/resources/topic/well-being/mudra/ Do you have daily life habits? What are they?   Here are 10 brilliant daily life habits worth check out and implementing if you haven't done so already. (Please share your daily life habits with us in the comment section!) https://www.jeffbullas.com/10-daily-life-habits-of-happy-and-successful-people/ For film and art history lovers, here’s a cool 6 minute video on Everything You Need to Know about the